Monday. Trainning Sesion. 29_04_24
Monday. Trainning Sesion. 29_04_24 Joaquin Polo ADM April 29, 2024 Uncategorized
Harold Wood Running Club has been around since 2013 and we have many members already who have joined us. Why don’t you sign up today and become part of the family!
Harold Wood Running Club has been around since 2013
All our run leaders are experienced runners and have had years of experience in running marathons and other competitions.
We are a running club with many members and we very much want to be a family.
The European languages are members of the same family
Harold Wood Running Club started in 2013 and was officially formed from an enthusiastic group of runners in July 2015. We have all level of runners and have regular Introduction to Running programmes.
Mondays is recovery run.
options available may vary:
3, 4 or 5 miles buddying up with runners of same ability
Thursday, 6:00pm Strength & Conditioning Session.
All abilities
Sunday morning long distance run 7, 10+ miles During spring/summer
Tuesday, Track 7.00pm - Jim Peters Stadium. Meet 6:45pm
Friday, Fortnightly, Hornchurch Stadium 7:15pm Track Session with Havering Tri. Meet 7:00pm
£2 per session. Sign up on the link.
Wednesday Leader Led. Elvis Focus
Leaders will work on the ELVIS route and incorporate Hill Session work
Saturday morning parkrun
We run through Harold Wood park/Page Woods and the meeting point is by the
tennis courts at 18.30.
During autumn/winter all the evening sessions start from the car park of The
Hub in Gubbins lane (opposite Neighbourhood Centre) at 18.30.
We have many testimonies of our club members who have been part of our family for a quite some time and would love to share their experience with you.
Since I joined Harold Wood Running Club in 2019 I haven’t looked back. Not only has my fitness improved dramatically but I’ve made many new friends and become part of the brilliant running community. It’s a welcoming, friendly and inclusive club where everyone supports each other. From weekly 5k park runs to marathons and everything in between…there is something for everyone regardless of ability. I’m so very glad I joined
If you would like 2 weeks free trial contact us
Monday. Trainning Sesion. 29_04_24 Joaquin Polo ADM April 29, 2024 Uncategorized
Monday. Trainning Sesion. 29_04_24 Joaquin Polo ADM...
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I joined HWRC in September 2022 in order to try a new challenge- the couch to 5k (L2R) with Tony Rawson. I’d not run for decades and was unsure if I could run for 5 minutes let alone 5k! I stuck with the programme and I made some great friends along the way… I also surprised myself when I actually ran my first parkrun (5k) in November 2022. Since then I’ve progressed to 10k runs, and then my first half marathon in 2023! I was elated! Despite a minor setback with an injury I have continued to enjoy running and I am eternally grateful to HWRC for their support, encouragement and most of all for the friendship and fun I’ve found connecting with people of all ages and all abilities. I am living proof that age is just a number and you can do whatever you put your mind to… with a little help and encouragement of course!